SCJ LIFT Lessons From the Platform
SCJ is the site of Captain Josue Cano
-USAW Level 1
– Coach/teacher
– Self Improvement
– World traveler
– Author
– Plant Based diet for almost 20 years

Favorite Lift: clean and jerk

Favorite Food: I’ve been eating a plant based diet for more than 10 years

Favorite country to visit: Germany

Favorite book:¬†Man’s search for meaning – Victor Frankl

Favorite quote: Worthless people live only to eat and drink; people of worth eat and drink only to live РSocrates

  • California State Games Champion 77kg 2012 and 2013 San Diego California
  • American Masters Champion 77kg 2012 and 2013 Los Angeles California and Savannah Georgia
  • Pan American Masters Silver Medal 77kg 2013 Chicago Ill
  • IWF Masters World Cup Silver Medal 77kg 2015 Dallas Texas
  • 2005 Los Angeles Marathon
  • Author