Is your Coaching being heard?

Ever wonder why your athletes aren't listening to your advise? Have you ever been coached and you felt overwhelmed because far too much was being said? Have you ever had two people trying to coach you on something you did and were given two different pieces of advise but not sure who to listen to? … Continue reading Is your Coaching being heard?

How dangerous are steroids?

From my experience this is a topic that very few want to openly talk about in the Weightlifting world due to it's illegal use in sports. Being in the Weightlifting world for a while you come across information that you wonder whether it's true or not. My goal here is to have a NORMAL and … Continue reading How dangerous are steroids?

You don’t get what you want…

You don't even get what you deserve. What do you get? You get what you expect! What are your expectations? Are your expectations big enough? Are your expectations too low? Are you getting favorable results in your life? Believe it or not what you harbor in your mind will become manifest. Your thoughts eventually become … Continue reading You don’t get what you want…