Less Drama More Substance

I scroll my instagram feed for Weightlifting videos. I love the training videos. I look at technique execution, I look at speed, I look at positions, I look at girls and see how attractive they look lifting (I'm a man, I don't apologize for having a sex drive). There's always something to observe while in … Continue reading Less Drama More Substance

No Discomfort = No Growth

Have you ever wondered how do palm trees survive hurricane winds? Hurricane winds can approach speeds of over 100, 120, 140 mph and in the case of hurricane Allen in 1980 wind speeds were recorded at 190mph!!!!! I'm from California so we don't have nearly those kinds of wind speeds. But for those that live … Continue reading No Discomfort = No Growth