Too much comfort = NO GROWTH

I've been on a routine of waking up first thing in the morning around 5:30am or 6:00am and right out of bed put on my training shoes and do some cardio. No breakfast, no coffee straight to cardio. It's uncomfortable, it's not fun, it WORKS!!! I'm addicted to the outcome. I'm addicted to the energy … Continue reading Too much comfort = NO GROWTH