How you get to the Next Level in your training

You get to the gym. You're ready. You want to lift some weights. You want to lift heavy. At least that is what you are thinking. Does that happen? Will it happen? All that will depend upon what you do during training. If you are like a lot of people training can be a very … Continue reading How you get to the Next Level in your training

Why Having Confidence is Important

How important is confidence? Very It can change your life. I tell that to everyone. Confidence is so important that it can change the course of your life in ways you never imagined. Imagine that you're a guy trying to ask out a girl. The pressure that we feel to approach a woman and ask … Continue reading Why Having Confidence is Important

The only thing that matters in life is?

What is it? I don't know and even if I knew I wouldn't tell you. I think it's for you to figure out. But I will say this. If you really want to get a really good idea on what really matters in life do the following: Talk to people who are dying who know … Continue reading The only thing that matters in life is?

How to build confidence when you don’t have any

How important is confidence? Very. It can change your life. Confidence gives you courage in times when you're challenged. It gives you faith to take on challenges with the assurance that you will be successful. Building Confidence You must build confidence...DAILY!!!! It all starts with the littlest tasks such as making your bed in the … Continue reading How to build confidence when you don’t have any

Super Sports Performance Supplement

What if you could take a supplement that lowers acidity and muscle fatigue during athletic performance? What if I said that this supplement is ridiculously affordable? That supplement is Sodium Bicarbonate aka Baking Soda! BOOM!!!!! Your mind just got blown! Build Up of Acids During physical exertion the by product of muscle metabolism is increased … Continue reading Super Sports Performance Supplement

Tips to making gains in Weightlifting that actually work!

We train and put tremendous effort to make the smallest gains possible. There definitely exists certain factors and conditions that will give you the gains you are looking for. Below I want to highlight those conditions so that you continually make gains: Cycle your training program Compete frequently Surround yourself in a competitive environment Cycle … Continue reading Tips to making gains in Weightlifting that actually work!

How dangerous are steroids?

From my experience this is a topic that very few want to openly talk about in the Weightlifting world due to it's illegal use in sports. Being in the Weightlifting world for a while you come across information that you wonder whether it's true or not. My goal here is to have a NORMAL and … Continue reading How dangerous are steroids?