Why Having Confidence is Important

How important is confidence? Very It can change your life. I tell that to everyone. Confidence is so important that it can change the course of your life in ways you never imagined. Imagine that you're a guy trying to ask out a girl. The pressure that we feel to approach a woman and ask … Continue reading Why Having Confidence is Important

People are more attracted to negativity!

Unfortunately, what you do in life no matter how much of a positive impact you may have there will be a few who won't be to positive on what you say or do. It stems from the way you project yourself to the world and how it's interpreted. You may feel that you could be … Continue reading People are more attracted to negativity!

Life Lessons learned on the platform

The lessons learned on the platform extend far beyond training or competition. They are part of our life. I've been lifting for 10 years now and to this day I still enjoy it very much. However, there are life long lessons learned on the platform that have extended into my personal life. Below are a … Continue reading Life Lessons learned on the platform

Does your training environment suck?

Maybe it isn't your training environment. Maybe it's YOU!!!! You think that it's the music or it's the people who aren't bringing energy to the gym. But I have to ask: What are YOU bringing? What are you giving? What are you doing at the gym? Who are you helping? It all starts with YOU … Continue reading Does your training environment suck?