The choice of winning

In Weightlifting it comes down to a choice. Do you want to be stronger? Do you want to be better? That choice can only be answered by you. There are those who train at the gym and won't compete and that's ok. There are those who train and socialize because the gym is a safe … Continue reading The choice of winning

Less Drama More Substance

I scroll my instagram feed for Weightlifting videos. I love the training videos. I look at technique execution, I look at speed, I look at positions, I look at girls and see how attractive they look lifting (I'm a man, I don't apologize for having a sex drive). There's always something to observe while in … Continue reading Less Drama More Substance

Too much comfort = NO GROWTH

I've been on a routine of waking up first thing in the morning around 5:30am or 6:00am and right out of bed put on my training shoes and do some cardio. No breakfast, no coffee straight to cardio. It's uncomfortable, it's not fun, it WORKS!!! I'm addicted to the outcome. I'm addicted to the energy … Continue reading Too much comfort = NO GROWTH

How confident do you think you are?

Maybe a little? Not much? Or you think you are very confident? It really doesn't matter what everyone else thinks. It matters how you think how confident you are based upon several factors: Experience How much training you have Mindset Experience Confidence is built upon a foundation of experience and training. You might think that's … Continue reading How confident do you think you are?